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Turkey
Meatballs in Paprika Sauce
INGREDIENTS
- 1 lb. ground turkey
- 1/4 cup oat-bran cereal
- 1 tbls. ketchup
- 1/4 tsp. black pepper
- 1 garlic clove (finely minced)
- 1 tbls. paprika
- 1 cup chicken bouillon
- 1 cup finely chopped onion
- 1/2 cup skim milk
- 1/4 cup flour
- 2 tbls. minced parsley
Method:
Blend turkey, oat bran, ketchup, pepper and garlic. Mold into small
balls. Fry in a nonstick pan, sprayed with Pam. Remove the balls when browned.
Add the chicken bouillon to the pan, along with the onion. Bring to a boil
and simmer until onions are tender. In another bowl, slowly blend the skim milk into
the 1/4 cup flour until smooth. Slowly drizzle in the chicken bouillon and onion.
Blend. Cook over medium heat, stirring until thick. Add paprika to the
finished sauce. Pour over the meatballs. Garnish with parsley. |
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